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Writer's pictureJeff Perlman

Six Taste Spice Blend


The Six Tastes

The Six Taste spice blend has sweet, sour, salty, pungent, bitter, and astringent tastes in all foods, herbs, spices, and beverages. These flavors are introduced to the body through the taste buds, stimulating the digestive, assimilation, and elimination processes, nourishing the body, mind, and soul.


A complete meal is believed to include all six of these tastes and can be achieved by proper food combining spices, herbs, and supplements. Furthermore, the six tastes satisfy the body's dietary building blocks; sweet foods are rich in fats, proteins, carbohydrates, and water, whereas bitter and astringent foods are high in vitamins and minerals.


Below is a spice blend with all six tastes. It is tri-doshic, balancing all three doshas.


Six Taste & Tri-Doshic Spice Blend

















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