Guggulu (which means protecting from disease) is prized in Ayurveda for its deep penetrating action, detoxifying and rejuvenating properties, and scraping accumulated toxins from the body's channels. It is used with other herbs to create powerful and effective formulas known as Guggulus.
Guggul is the common name for the flowering “Mukul” myrrh tree and refers to the resinous substance formed from the sap produced by this tree, which is believed to have a potency that lasts up to 20 years.
From an Ayurvedic perspective, its tastes are sweet, pungent, bitter, and astringent with a heating nature. It balances and reduces the Vata, Pitta, and Kapha doshas but is renowned for Vata. It benefits all body tissues, including the circulatory, digestive, nervous, and respiratory systems. It helps scrape toxins from the body, clears fat tissue, purifies the blood, assists in balancing cholesterol and glucose levels, promotes strength, is an anti-arthritic, and is a reproductive, heart, and bone tonic.
Traditional Guggulu Blends
Kanchanar Guggulu clears Kapha's moist, stagnant qualities. It is detoxificant, removes accumulations, Ama, and cholesterol, benefits the glandular system, and is an anti-inflammatory.
Yogaraj Guggulu primarily benefits the Vata dosha and the musculoskeletal and nervous systems. It destroys arthritis, stimulates circulation, is anti-arthritic and anti-inflammatory, and is a muscle relaxant.
Kaishore Guggulu is specially balanced for pitta and aims to address deep-seated inflammation in the body. It benefits deep-seated liver, blood, and skin cleansing and alleviates constipation.
Punarnavadi Guggulu clears excess kapha in the urinary system, kidneys, heart, and joints, removing unwanted liquids and accumulations in the body. It also supports the lymph and blood systems.
Triphala Guggulu decongests the body's channels, enkindles digestion, promotes healthy metabolism, and releases excess kapha in the tissues. It is a blood purifier, alleviates edema, reduces hemorrhoids and cholesterol, and tones the digestive, assimilation, and elimination system.
Gokshuradi Guggulu benefits the genitourinary tract and strengthens and tones the kidneys, bladder, prostate, urethra, and reproductive organs. It is also a natural anti-diabetic and anti-inflammatory.
How is used
Guggulu can be taken in capsules or powder mixed with water, milk, ghee, or honey.
Contradictions
Guggul should be avoided when trying to become pregnant, during pregnancy, and while breastfeeding. In cases of excessive uterine bleeding or acute kidney infection, and if you are taking prescription medication of any kind, it is always best to check with your doctor before introducing an herbal regimen.
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