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Writer's pictureJeff Perlman

Coconut Rice Pudding

Updated: Nov 24


Rice Pudding

This coconut rice pudding recipe uses cooling coconut milk, with the optional candied ginger and dates. It is very sattvic and Ojas-building, balancing Vata and Pitta, but can drive Kapha out of balance with its heavy, sweet, and wet qualities.



Yield: 4 small portions


Equipment Needed

One small/medium pot


Ingredients

½ -cup Basmati rice

2 1/2 cups of coconut milk

To Taste- maple syrup

1-2 Tbl. candied ginger (Optional)

1-2 Tbl. diced dates

1-2 Tbl. desiccated coconut

To Taste- mineral salt

 

Procedure

1.      Cut candied ginger and dates into 1/8” dice or shreds.

2.     Place milk, rice, dates, and ginger in a pot and boil, then simmer for 8 minutes.

3.     Fold in the coconut, add the salt, and let sit covered to absorb the remaining milk.

4.     Serve warm or chill before eating.

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