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Jeff Perlman
Mar 9, 2024
2 min read
Gooseberries (Amalaki)
Jeff Perlman
Feb 26, 2024
3 min read
Mushrooms
Jeff Perlman
Feb 26, 2024
2 min read
Ayuryoga
Jeff Perlman
Feb 26, 2024
4 min read
Sea Vegetables
Jeff Perlman
Feb 23, 2024
1 min read
Sleep
Jeff Perlman
Feb 23, 2024
2 min read
Vegan Rueben
Jeff Perlman
Feb 23, 2024
1 min read
Super Tonic
Jeff Perlman
Feb 11, 2024
2 min read
Tofu
Jeff Perlman
Feb 3, 2024
1 min read
Agni Churna (six tastes digestive tea)
Jeff Perlman
Jan 31, 2024
2 min read
Abhyanga Massage
Jeff Perlman
Aug 24, 2023
1 min read
Mulberries
Jeff Perlman
Aug 12, 2023
2 min read
The Lymphatic System
Jeff Perlman
Jun 24, 2023
2 min read
Free Radicals & Antioxidants
Jeff Perlman
Jun 19, 2023
2 min read
Amino Acids
Jeff Perlman
Jun 18, 2023
1 min read
Takra "Ayurvedic Probiotic"
Jeff Perlman
Jun 18, 2023
2 min read
Alkaline vs. Acidic
Jeff Perlman
May 23, 2023
2 min read
Apple Cider Vinegar
Jeff Perlman
Apr 30, 2023
2 min read
Pepper
Jeff Perlman
Mar 25, 2023
0 min read
Ayurveda Cheat Sheet
Jeff Perlman
Mar 18, 2023
2 min read
Sugar Addiction
Jeff Perlman
Mar 11, 2023
1 min read
Quinoa
Jeff Perlman
Feb 18, 2023
1 min read
Breakfast Cheat Sheet
Jeff Perlman
Feb 18, 2023
1 min read
Ginger Kale Chips
Jeff Perlman
Feb 5, 2023
1 min read
Fonio- The Super Grain
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