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Three Seasons Ayurveda

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Himalayan Salt

Jeff Perlman

Jul 18, 20242 min read

Himalayan Salt

Constipation

Jeff Perlman

Jul 17, 20242 min read

Constipation

Fiber

Jeff Perlman

Jul 16, 20241 min read

Fiber

Aloe Vera

Jeff Perlman

Jul 15, 20242 min read

Aloe Vera

The Sattva, Rajas & Tamas of Food

Jeff Perlman

Jul 15, 20242 min read

The Sattva, Rajas & Tamas of Food

Ama

Jeff Perlman

Jul 15, 20241 min read

Ama

Aromatherapy

Jeff Perlman

Jul 9, 20243 min read

Aromatherapy

Balancing Kitchari Bowl

Jeff Perlman

Jul 9, 20243 min read

Balancing Kitchari Bowl

Coconut Water

Jeff Perlman

Jul 9, 20242 min read

Coconut Water

Alternative Milks

Jeff Perlman

Jul 6, 20242 min read

Alternative Milks

Karma

Jeff Perlman

Jul 6, 20242 min read

Karma

Prana - Tejas - Ojas

Jeff Perlman

Jul 1, 20243 min read

Prana - Tejas - Ojas

The Amazing Maca

Jeff Perlman

Jul 1, 20243 min read

The Amazing Maca

Jal Jerra Lemonade

Jeff Perlman

Jul 1, 20241 min read

Jal Jerra Lemonade

Summer Salad

Jeff Perlman

Jun 26, 20242 min read

Summer Salad

Vata Dosha

Jeff Perlman

Jun 22, 20243 min read

Vata Dosha

Copper Cup

Jeff Perlman

Jun 21, 20242 min read

Copper Cup

Headaches

Jeff Perlman

Jun 14, 20242 min read

Headaches

Headache Tincture

Jeff Perlman

Jun 14, 20241 min read

Headache Tincture

Namaste - Anjali Mudra

Jeff Perlman

Jun 4, 20241 min read

Namaste - Anjali Mudra

Power of Pranayama

Jeff Perlman

Jun 4, 20242 min read

Power of Pranayama

Celiac Disease

Jeff Perlman

Jun 4, 20243 min read

Celiac Disease

Smoothies & Ayurveda

Jeff Perlman

Jun 4, 20242 min read

Smoothies & Ayurveda

Shingles and Ayurveda

Jeff Perlman

Jun 4, 20242 min read

Shingles and Ayurveda

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