Importance of Nature

Allergies and Ayurveda

Tongue Scraping & Oil Pulling

Kapha Dosha

Benefits of Tongue Scraping

Spring Inhalant

Allergies and Ayurveda

Oil Pulling

Neti Pot

Nutritional Condiment

Gooseberries (Amalaki)

Mushrooms

Ayuryoga

Sea Vegetables

Sleep

Vegan Rueben

Super Tonic

Tofu

Agni Churna (six tastes digestive tea)

Abhyanga Massage

Balancing Bars

Mulberries

The Lymphatic System

Free Radicals & Antioxidants