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Three Seasons Ayurveda

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Pitta Meditation "Empty Bowl"

Jul 191 min read

Pitta Meditation "Empty Bowl"

Vata Dosha

Jun 223 min read

Vata Dosha

Namaste - Anjali Mudra

Jun 41 min read

Namaste - Anjali Mudra

Pitta Dosha

Jun 13 min read

Pitta Dosha

Ayuryoga

Feb 262 min read

Ayuryoga

Kerala, India

May 20, 20222 min read

Kerala, India

Prana Vayus & Pranayama

Feb 9, 20224 min read

Prana Vayus & Pranayama

Spring Meditation "So Hum - सो ऽहम् "

Mar 24, 20212 min read

Spring Meditation "So Hum - सो ऽहम् "

Inverted Yoga Poses

Mar 15, 20213 min read

Inverted Yoga Poses

Savasana

Jan 2, 20212 min read

Savasana

Bija Mantras

Dec 31, 20191 min read

Bija Mantras

Marma Therapy

Dec 30, 20194 min read

Marma Therapy

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