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Jeff Perlman
2 days ago
2 min read
Hair Loss
Jeff Perlman
2 days ago
2 min read
Agni - Digestive Fires
Jeff Perlman
3 days ago
1 min read
Kundalini
Jeff Perlman
4 days ago
2 min read
Food Journaling
Jeff Perlman
4 days ago
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Spring Balancing Herbal Tonic
Jeff Perlman
6 days ago
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Menopause
Jeff Perlman
Feb 13
2 min read
Health - What is it?
Jeff Perlman
Feb 13
3 min read
Ayurveda
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Feb 12
2 min read
Ginger
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Feb 12
2 min read
Sibo
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Feb 9
1 min read
Invocation to Patanjali
Jeff Perlman
Jan 30
1 min read
Snehana
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Jan 30
3 min read
Jaggery
Jeff Perlman
Jan 30
1 min read
Kapalabhati
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Jan 30
2 min read
Mineral Salt
Jeff Perlman
Jan 30
8 min read
Minerals
Jeff Perlman
Jan 30
2 min read
Sanmukhi Mudra
Jeff Perlman
Jan 30
1 min read
Sheetali
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Jan 30
1 min read
Steam Therapy
Jeff Perlman
Jan 30
1 min read
Talasadi Churna
Jeff Perlman
Jan 28
2 min read
Tempeh Reuben
Jeff Perlman
Jan 28
2 min read
Titkta Ghrita
Jeff Perlman
Jan 28
1 min read
Warrior Poses
Jeff Perlman
Jan 27
1 min read
Kumbhaka
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