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Holistic Health Starts Here

Ayurveda, Herbal Medicine and Yoga

About TSA
Jeff Perlman

My Alternative Health Clinic is located in Los Angeles and is based on the beliefs of Ayurveda, the traditional medical system of India. I offer evaluations and consultations, nutritional, dietary, and detoxification programs, massage, marma, aroma therapies, and yoga instruction and therapy. I also have a licensed herbal pharmacy on site.

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I originally studied nutrition before graduating from the Cordon Bleu and worked as a professional chef for many years. After an injury and health concerns, I decided to focus my attention on holistic health, and I pursued an education in alternative medicine. I am certified as a Clinical Ayurvedic and Panchakarma Specialist, a nutritional professional, an AHG herbalist, and a massage, marma, and aroma therapist. 

 

Additionally, I am certified as a yoga instructor and therapist by the Iyengar Yoga National Association, the International Association of Yoga Therapists, and the National Ayurvedic Medical Association.

Why Ayurveda

Ayurvedic Medicine

It can help with

Yoga Instructor in Santa Monica CA

Optimal Digestion

The key to health is optimal digestion, assimilation and elimination processes.

Respiratory Concerns

Bring holistic balance to asthma, allergies, and 

respiratory weakness.

Skin Conditions

Find relief and balance from psoriasis, eczema and

allergic skin conditions.

Mental Balance & Clarity

Achieve focus and balance, alleviate anxiety,

 stress, and depression. 

Nutrition & Weight Loss

Achieve a healthy weight with  food plans that nourish your body, mind and soul.

Bones, Joints & Muscles

Combined with Yoga,  Ayurvedic relieves immobility, pain and injuries.

Services

Services

Holistic Health Starts Here

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Free Introductory Consultation
Intro Call

What's Coming Up

All About Ghee

Online Cooking Class

 

 

 

 

Sunday, April 12th, 2026 - 3-4 pm

By Donation

​During this class, we will cover the importance of fats, which ones are healthiest, and why ghee is a good choice.  I will show you how to make Ghee, which is used by many cultures because of its purity.

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Introduction to Pranayama

FREE Online Class

 

 

 

 

Sunday, May 3rd, 2026

3-4 pm

"Prana" is the life force, and is attached to our breath, and "Ayama" is defined as control, and Pranayama is defined as conscious or controlled breathing.​

Pranayama strengthens the respiratory system, removes toxins, builds immunity, removes stress, calms the mind, improves focus, and brings presence and balance.

Join me for this FREE class, and I will introduce the basics of pranayama and lead a practice session.

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Ayurveda & Yoga Retreat

2026

14-Day Panchakarma

 

 

 

 

 

 

 

October 25th - November 8th
Manaltheeran Ayurveda Center
Kerala, South India

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Yoga Classes

 

In-Person Classes

Iyengar Yoga Center

Santa Monica

Monday: 10:30-12:00 non

Santa Monica Yoga

Wednesdays: 10:30-11:45 am

Saturdays: 9:30-10:45 am

 

Online  Zoom Classes

Monday-Wednesday-Friday

Yoga 8-9:15 am​

Sunday

Pranayama 8-8:45 am

 Yoga 9-10:25 am

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